SR Consulting Services Offered
Individual
Personalized programs are developed to meet the individual needs
of each performer. An individualized program may include; sport counseling, sport specific skill
building, and/or neuromuscular training. Specific sport counseling techniques may include: goal
setting, confidence building, imagery training, mental rehearsal, self talk training, relaxation
training, thought control, coping strategies, stress management, arousal regulation, and crisis
management, and other cognitive techniques.
Individual Services are offered in three training packages described below:
| Basic |
This package includes sport counseling services to help mentally
prepare athletes and other performers for competition and performing events. |
| Plus |
Sport counseling services are combined with either neuromuscular training or
sport specific skill building to fit the individual needs of each performer and help him/her move closer to his/her goals. |
| Comprehensive |
This package combines all three services; sport counseling,
neuromuscular training, and sport specific skill building services to assist each
performer in reaching his/her potential. |
- All individual programs begin with an initial interview to determine the needs of each performer and whether or not SR Consulting is a good fit for the individual.
- This is followed by a battery of psycho-physiological assessments to establish a psychological profile, a baseline of neuromuscular coordination, motor learning ability, sport specific skill level, and general physical fitness.
Psychophysiological assessments are also available independent of Self Realization Training packages.
* The availability of sport specific skill building services is dependent on the schedules and areas of expertise of trained SR Coaches.
** Neuromuscular/motor development Training focuses on agility and coordination to improve the efficiency of body movemnet, reaction time, and quickness.
*** A minimum of 10 sessions are required for individual service packages in most cases, with the exception of crisis management and other emergency situations.
Team/Group
In addition to the services provided to individuals, teams and groups are offered:
- Team Building
- Conflict Resolution
- Crisis Management
- Leadership Training
- Effective Communication Training
Coaches/Athletic Administrators
Services offered to coaches and athletic administrators include:
- Leadership Training
- Decision Making
- Team Building
- Effective Communication
- Training Periodization for Peak Performance
- Working with Parents- Coach-Parent Relationships
- Drug Abuse in Sport
- Burnout
- Injury Prevention
- Working with Injured Athletes
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